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KasperSoerensen
Age --- , BW 84.45
Join Date: 2015-10-08.
Following: 2.
Insert Post:
Your are on Thursday 04, Jun 2020
-- Bodyweight: 81.4
DELETE RENAME Records (PRs) # Barbell Bulgarian Split Squat
VOLUME REPS SETS BEST EFF BEST INT
1800 36 3 62.15 50
2+ ~62.15 PR 50 x 12 x 3 EFF 100% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
2930.4 36 3 100.7 81
2+ ~101.2 PR BW x 12 x 3 EFF 100% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
1125 45 3 38.35 32.5
2 ~31.1 25 x 15 x 3 EFF 81% INT 77%

VOLUME REPS SETS BEST EFF BEST INT
450 60 3 14.9 12
1.6 ~9.3 7.5 x 20 x 3 EFF 63% INT 63%

VOLUME REPS SETS BEST EFF BEST INT
150 60 3 --- ---
~3.1 2.5 x 20 x 3 EFF --- INT ---
Posts on June 04th