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KasperSoerensen
Age --- , BW 85.5
Join Date: 2015-10-08.
Following: 2.
Insert Post:
Your are on Saturday 11, Jul 2020
-- Bodyweight: 83.45
VOLUME REPS SETS BEST EFF BEST INT
1980 12 3 212.5 212.5
0.5 ~176.5 165 x 4 x 3 EFF 83% INT 78%

VOLUME REPS SETS BEST EFF BEST INT
1800 30 3 80.8 65
2+ ~74.6 60 x 10 x 3 EFF 92% INT 92%

VOLUME REPS SETS BEST EFF BEST INT
990 36 3 38.35 32.5
2+ ~34.2 27.5 x 12 x 3 EFF 89% INT 85%
Posts on July 11th