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KasperSoerensen
Age --- , BW 82.95
Join Date: 2015-10-08.
Following: 2.
Insert Post:
Your are on Wednesday 05, Aug 2020
-- Bodyweight: 85.2
DELETE RENAME Records (PRs) # Barbell Bulgarian Split Squat
VOLUME REPS SETS BEST EFF BEST INT
1200 16 2 88.45 75
2+ ~88.45 75 x 8 x 2 EFF 100% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
1800 24 3 94.35 80
2+ ~88.45 75 x 8 x 3 EFF 94% INT 94%

VOLUME REPS SETS BEST EFF BEST INT
975 30 3 43.5 35
2+ ~40.4 32.5 x 10 x 3 EFF 93% INT 93%

VOLUME REPS SETS BEST EFF BEST INT
252 36 3 14.9 12
0.9 ~8.7 7 x 12 x 3 EFF 58% INT 58%

VOLUME REPS SETS BEST EFF BEST INT
180 36 3 --- ---
~6.2 5 x 12 x 3 EFF --- INT ---
Posts on August 05th