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KasperSoerensen
Age --- , BW 83.1
Join Date: 2015-10-08.
Following: 2.
Insert Post:
Your are on Tuesday 25, Aug 2020
-- Bodyweight: 84.35
DELETE RENAME Records (PRs) # 2 ct pause bench press
VOLUME REPS SETS BEST EFF BEST INT
2625 35 4 126.5 117.5
0.5 ~115 105 x 5 x 1 EFF 91% INT 89%
0.8 ~87.05 PR 70 x 10 x 3 EFF 69% INT 60%

DELETE RENAME Records (PRs) # Tricep Extension
VOLUME REPS SETS BEST EFF BEST INT
1575 60 4 43.65 37
2+ ~32.65 26.25 x 15 x 4 EFF 75% INT 71%
Posts on August 25th