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KasperSoerensen
Age --- , BW 82.95
Join Date: 2015-10-08.
Following: 2.
Insert Post:
Your are on Monday 14, Sep 2020
-- Bodyweight: 84
VOLUME REPS SETS BEST EFF BEST INT
3510 20 6 212.5 212.5
0.1 ~173.8 170 x 2 x 1 EFF 82% INT 80%
0.2 ~189.1 185 x 2 x 1 EFF 89% INT 87%
0.9 ~187.2 175 x 4 x 4 EFF 88% INT 82%

DELETE RENAME Records (PRs) # Conventional Deadlift
VOLUME REPS SETS BEST EFF BEST INT
3252.5 17 5 240 240
0.1 ~194.2 190 x 2 x 1 EFF 81% INT 79%
0.2 ~216.95 207.5 x 3 x 1 EFF 90% INT 86%
0.5 ~200.6 187.5 x 4 x 3 EFF 84% INT 78%

VOLUME REPS SETS BEST EFF BEST INT
1800 36 3 93.25 77.5
1 ~62.15 50 x 12 x 3 EFF 67% INT 65%
Posts on September 14th