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Kelsey
Age 28 , BW 63.9
Join Date: 2016-02-04.
Following: 27.
Insert Post:
Your are on Tuesday 12, Jan 2016
-- Bodyweight: 57
VOLUME REPS SETS BEST EFF BEST INT
240 3 3 --- ---
75 x 1 x 1 EFF --- INT ---
80 x 1 x 1 EFF --- INT ---
PR 85 x 1 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
120 3 3 --- ---
35 x 1 x 1 EFF --- INT ---
40 x 1 x 1 EFF --- INT ---
PR 45 x 1 x 1 EFF --- INT ---


Posts on January 12th