wait...
Kelsey
Age 29 , BW 64.8
Join Date: 2016-02-04.
Following: 29.
Insert Post:
Your are on Tuesday 02, Jun 2020
-- Bodyweight: 64.6
Wendler W1D2

VOLUME REPS SETS BEST EFF BEST INT
1590 31 4 80.5 80.5
0.1 ~44.9 40 x 6 x 1 EFF 56% INT 50%
0.1 ~54.75 50 x 5 x 1 EFF 68% INT 62%
0.4 ~68.4 PR 55 x 14 x 1 EFF 85% INT 68%
0.2 ~61.7 55 x 6 x 1 EFF 77% INT 68%
↑ double paused


Lat pulldown
Seated rows
Leg extension
Good girl
Bad girl
Posts on June 02nd