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Kelsey
Age 29 , BW 64.8
Join Date: 2016-02-04.
Following: 29.
Insert Post:
Your are on Monday 29, Jun 2020
-- Bodyweight: 64.8
VOLUME REPS SETS BEST EFF BEST INT
2100 25 7 140 140
0.1 ~67.3 60 x 6 x 1 EFF 48% INT 43%
0.1 ~80.25 75 x 4 x 1 EFF 57% INT 54%
0.1 ~88.85 85 x 3 x 1 EFF 63% INT 61%
0.1 ~99.3 95 x 3 x 1 EFF 71% INT 68%
0.3 ~104.55 100 x 3 x 3 EFF 75% INT 71%
Posts on June 29th