wait...
Kevf
Age 39 , BW 97
Join Date: 2014-11-03.
Following: 15.
Insert Post:
Your are on Thursday 12, Nov 2015
Custom ~1RM (EFF) Factor = 38.
-- Bodyweight: 85
VOLUME REPS SETS BEST EFF BEST INT
207.25 190
0.2 180 x 1 x 1 EFF 87% INT 95%


fail dag
Posts on November 12th