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Kevf
Age 40 , BW 95.5
Join Date: 2014-11-03.
Following: 16.
Insert Post:
Your are on Wednesday 09, Oct 2019
Custom ~1RM (EFF) Factor = 38.
-- Bodyweight: 97
DELETE RENAME Records (PRs) # Bench press paused
VOLUME REPS SETS BEST EFF BEST INT
525 5 1 125 125
0.3 ~117.35 105 x 5 x 1 EFF 94% INT 84%
Posts on October 09th