wait...
? Kiev
Age --- , BW 217
Join Date: 2017-02-27.
Insert Post:
Your are on Friday 21, Feb 2020
-- Bodyweight: 223
45x5
135x4
185x3
225x3
275x1 belt on
315
345
375
405
425 Got it but went down a lil midway
445 Fail
430 Got it but wow fuckin slow
When gripping bar do deep in hand, bend wrist back

Got 430, min wanted but goal was 445.

Reverse mini
445 easy
460 fail
455 Got it, grinder
minster mini
480 unrack and said fuck it
460 Grinder

Paused
325x4
335x4 looked good
345x1x4

Rounded Gm
85x12
95x12
105x12x2
Posts on February 21st