wait...
? Kiev
Age --- , BW 219
Join Date: 2017-02-27.
Insert Post:
Your are on Thursday 02, Apr 2020
-- Bodyweight: 217
Plank
90 sec x 2

Orange band gm
185x10

Split squat
35x10
40x10x3

Greenband pullups
5

Pullups
21111

Greenband Pullups
5555

Plank 90
Posts on April 02nd