wait...
? Kiev
Age --- , BW 217.3
Join Date: 2017-02-27.
Insert Post:
Your are on Tuesday 21, Apr 2020
-- Bodyweight: 217
640 1058

Bench work

DELETE RENAME Records (PRs) # Tbar Angled handle
VOLUME REPS SETS BEST EFF BEST INT
3000 24 3 139.2 120
2 ~135.65 115 x 8 x 1 EFF 97% INT 96%
2+ ~147.45 125 x 8 x 1 EFF PR% INT PR%
2+ ~159.25 PR 135 x 8 x 1 EFF PR% INT PR%
Posts on April 21st