wait...
? Kiev
Age --- , BW 211
Join Date: 2017-02-27.
Insert Post:
Your are on Friday 29, May 2020
-- Bodyweight: 219
524 737

push press
200x3
205x1
200x3
205x2

VOLUME REPS SETS BEST EFF BEST INT
950 10 1 175.25 175
0.2 ~118.1 95 x 10 x 1 EFF 67% INT 54%
Posts on May 29th