wait...
? Kiev
Age --- , BW 217.3
Join Date: 2017-02-27.
Insert Post:
Your are on Wednesday 25, Nov 2020
-- Bodyweight: 215
VOLUME REPS SETS BEST EFF BEST INT
1005 17 2 110 110
0.2 ~74.75 65 x 7 x 1 EFF 68% INT 59%
0.2 ~68.4 55 x 10 x 1 EFF 62% INT 50%
Posts on November 25th