wait...
? Kiev
Age --- , BW 222.8
Join Date: 2017-02-27.
Insert Post:
Your are on Friday 04, Dec 2020
-- Bodyweight: 215
DELETE RENAME Records (PRs) # ssb front squat pause
VOLUME REPS SETS BEST EFF BEST INT
3720 24 7 141.55 130
2+ ~157.05 140 x 6 x 1 EFF PR% INT PR%
2+ ~168.3 150 x 6 x 1 EFF PR% INT PR%
2+ ~179.5 PR 160 x 6 x 1 EFF PR% INT PR%
2 170 x 1 x 2 EFF PR% INT PR%
2+ ~173.8 PR 170 x 2 x 2 EFF PR% INT PR%
Posts on December 04th