wait...
? Kiev
Age --- , BW 226.6
Join Date: 2017-02-27.
Insert Post:
Your are on Friday 07, May 2021
-- Bodyweight: 226.6
VOLUME REPS SETS BEST EFF BEST INT
670 2 2 415 415
315 x 1 x 1 EFF 76% INT 76%
0.1 355 x 1 x 1 EFF 86% INT 86%

DELETE RENAME Records (PRs) # low bar squat w/ belt
VOLUME REPS SETS BEST EFF BEST INT
460 455
0.1 395 x 1 x 1 EFF 86% INT 87%

DELETE RENAME Records (PRs) # Low Bar Squat w/ Belt and sleeves
VOLUME REPS SETS BEST EFF BEST INT
880 2 2 452 452
0.3 435 x 1 x 1 EFF 96% INT 96%
0.5 445 x 1 x 1 EFF 98% INT 98%

DELETE RENAME Records (PRs) # bench press pause 3rd finger
VOLUME REPS SETS BEST EFF BEST INT
965 3 3 370 370
0.1 305 x 1 x 1 EFF 82% INT 82%
0.1 325 x 1 x 1 EFF 88% INT 88%
0.1 335 x 1 x 1 EFF 91% INT 91%

DELETE RENAME Records (PRs) # Deadlift w/ belt
VOLUME REPS SETS BEST EFF BEST INT
529 529
0.1 455 x 1 x 1 EFF 86% INT 86%
Posts on May 07th