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KingKong
Age --- , BW 89
Join Date: 2015-07-18.
Insert Post:
Your are on Sunday 13, Oct 2019
-- Bodyweight: 89
VOLUME REPS SETS BEST EFF BEST INT
1387.5 15 5 107.35 105
1.3 ~96.7 PR 92.5 x 3 x 5 EFF 90% INT 88%


VOLUME REPS SETS BEST EFF BEST INT
1237.5 15 5 95 95
1.2 ~86.25 82.5 x 3 x 5 EFF 91% INT 87%
Posts on October 13th