wait...
KingKong
Age --- , BW 89
Join Date: 2015-07-18.
Insert Post:
Your are on Thursday 07, Nov 2019
-- Bodyweight: 89
VOLUME REPS SETS BEST EFF BEST INT
1020 12 4 107.35 105
0.6 ~88.85 85 x 3 x 4 EFF 83% INT 81%


VOLUME REPS SETS BEST EFF BEST INT
900 12 4 95 95
0.6 ~78.4 75 x 3 x 4 EFF 83% INT 79%
Posts on November 07th