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Kkotecki10
Age 27 , BW 195
Join Date: 2016-01-03.
Insert Post:
Your are on Tuesday 08, Dec 2015
-- Bodyweight: 190


DELETE RENAME Records (PRs) # Stiff-legged DL
VOLUME REPS SETS BEST EFF BEST INT
8250 50 5 205.15 165
2+ ~205.15 165 x 10 x 5 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
2970 99 3 --- ---
~37.3 30 x 33 x 3 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
1485 99 3 --- ---
~18.65 PR 15 x 33 x 3 EFF --- INT ---
Posts on December 08th