wait...
Kristianlyng
Age 25 , BW 93
Join Date: 2014-06-09.
Following: 9.
Insert Post:
Your are on Wednesday 07, Oct 2015
-- Bodyweight: 93
GPP Træning

En masse random

+

VOLUME REPS SETS BEST EFF BEST INT
1400 20 4 76.65 70
2+ ~76.65 70 x 5 x 4 EFF 100% INT 100%


DELETE RENAME Records (PRs) # Isometrisk Pulldown
VOLUME REPS SETS BEST EFF BEST INT
1344 24 4 62.85 56
2+ ~62.85 56 x 6 x 4 EFF 100% INT 100%


Gunz + en masse rehab
Posts on October 07th