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? LanaSambol
Age --- , BW 63
Join Date: 2021-05-08.
Following: 1.
Insert Post:
Your are on Thursday 06, May 2021
-- Bodyweight: 62


DELETE RENAME Records (PRs) # romaniandeadlift
VOLUME REPS SETS BEST EFF BEST INT
900 30 3 37.3 30
2+ ~37.3 30 x 10 x 3 EFF 100% INT 100%
↑ @7


VOLUME REPS SETS BEST EFF BEST INT
450 30 3 --- ---
~18.65 PR 15 x 10 x 3 EFF --- INT ---
↑ @10


DELETE RENAME Records (PRs) # dboverheadpress
VOLUME REPS SETS BEST EFF BEST INT
180 30 3 --- ---
~7.45 PR 6 x 10 x 3 EFF --- INT ---
↑ @8


VOLUME REPS SETS BEST EFF BEST INT
600 30 3 --- ---
~24.85 PR 20 x 10 x 3 EFF --- INT ---
↑ @3
Posts on May 06th