wait...
? Larsmikkelsen
Age --- , BW ---
Join Date: 2019-04-20.
Insert Post:
Your are on Thursday 15, Aug 2019
VOLUME REPS SETS BEST EFF BEST INT
1695 12 4 167.25 160
0.2 ~135.9 130 x 3 x 1 EFF 81% INT 81%
↑ @6.5
1 ~151.6 145 x 3 x 3 EFF 91% INT 91%
↑ @7

DELETE RENAME Records (PRs) # Bench (closegrip)
VOLUME REPS SETS BEST EFF BEST INT
1440 12 4 135.9 130
0.2 ~115 110 x 3 x 1 EFF 85% INT 85%
↑ @6.5
0.4 ~125.45 120 x 3 x 1 EFF 92% INT 92%
↑ @7
1.5 ~130.7 125 x 3 x 2 EFF 96% INT 96%
↑ @7.5

Posts on August 15th