wait...
? Larsmikkelsen
Age --- , BW ---
Join Date: 2019-04-20.
Insert Post:
Your are on Tuesday 11, Jun 2019
VOLUME REPS SETS BEST EFF BEST INT
2145 15 5 156.8 150
0.1 ~115 110 x 3 x 1 EFF 73% INT 73%
↑ @6.5
0.4 ~146.35 140 x 3 x 1 EFF 93% INT 93%
↑ @8
2+ ~162.05 PR 155 x 3 x 1 EFF PR% INT PR%
↑ @9 (kan godt mærke jeg har været til eksamen i dag ????)
2+ ~162.05 PR 155 x 3 x 1 EFF PR% INT PR%
↑ @8.5
2+ ~162.05 PR 155 x 3 x 1 EFF PR% INT PR%
↑ @9

DELETE RENAME Records (PRs) # Bench (closegrip)
VOLUME REPS SETS BEST EFF BEST INT
2550 22 7 125.95 120
0.2 ~96.3 90 x 4 x 1 EFF 76% INT 75%
↑ @6.5
0.4 ~115 110 x 3 x 1 EFF 91% INT 92%
↑ @7
2+ ~125.45 120 x 3 x 1 EFF 100% INT 100%
↑ @7.5
2+ ~130.7 PR 125 x 3 x 4 EFF PR% INT PR%
↑ @8-8.5

Posts on June 11th