wait...
? Larsmikkelsen
Age --- , BW ---
Join Date: 2019-04-20.
Insert Post:
Your are on Sunday 18, Aug 2019
VOLUME REPS SETS BEST EFF BEST INT
1595 7 5 290 290
0.1 ~184 180 x 2 x 1 EFF 63% INT 62%
0.1 ~224.9 220 x 2 x 1 EFF 78% INT 76%
0.1 250 x 1 x 1 EFF 86% INT 86%
0.1 265 x 1 x 1 EFF 91% INT 91%
↑ @ca 7 cm fra dybde
0.3 280 x 1 x 1 EFF 97% INT 97%
↑ @ i godkendt dybde

Posts on August 18th