wait...
? Larsmikkelsen
Age --- , BW ---
Join Date: 2019-04-20.
Insert Post:
Your are on Friday 23, Aug 2019
VOLUME REPS SETS BEST EFF BEST INT
1770 9 4 252.5 252.5
0.1 ~177.75 170 x 3 x 1 EFF 70% INT 67%
↑ @6
0.1 ~204.45 200 x 2 x 1 EFF 81% INT 79%
↑ @6.5
0.3 ~219.8 215 x 2 x 2 EFF 87% INT 85%
↑ @7

Posts on August 23rd