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LasseJustesen
Age 20 , BW 105
Join Date: 2019-10-06.
Insert Post:
Your are on Monday 19, Oct 2020
-- Bodyweight: 105
VOLUME REPS SETS BEST EFF BEST INT
2500 20 4 190 190
0.6 ~136.9 PR 125 x 5 x 4 EFF 72% INT 66%
↑ @5


VOLUME REPS SETS BEST EFF BEST INT
2100 20 4 135 135
0.9 ~115 105 x 5 x 4 EFF 85% INT 78%
↑ @5
Posts on October 19th