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LasseJustesen
Age 20 , BW 105
Join Date: 2019-10-06.
Insert Post:
Your are on Wednesday 21, Oct 2020
-- Bodyweight: 105
VOLUME REPS SETS BEST EFF BEST INT
1380 12 4 141.15 135
0.8 ~120.25 115 x 3 x 4 EFF 85% INT 85%
↑ @5


VOLUME REPS SETS BEST EFF BEST INT
1500 15 5 99.3 95
2+ ~104.55 PR 100 x 3 x 5 EFF PR% INT PR%
↑ @6
Posts on October 21st