wait...
? Laura
Age --- , BW 52
Join Date: 2017-11-19.
Following: 2.
Insert Post:
Your are on Wednesday 14, Mar 2018
-- Bodyweight: 52
VOLUME REPS SETS BEST EFF BEST INT
1460 44 5 67.15 60
0.1 ~24.85 20 x 10 x 1 EFF 37% INT 33%
0.2 ~37.3 30 x 10 x 1 EFF 56% INT 50%
0.7 ~47.2 40 x 8 x 3 EFF 70% INT 67%


Monserwalk 2x
Schouderoefeningen
Kinesis
Posts on March 14th