wait...
Lbrt
Age 49 , BW 75.1
Join Date: 2017-09-06.
Insert Post:
Your are on Tuesday 14, Sep 2021
-- Bodyweight: 75.8
VOLUME REPS SETS BEST EFF BEST INT
1392 64 8 57 57
~0 0 x 8 x 2 EFF --- INT ---
1 ~34.2 29 x 8 x 6 EFF 60% INT 51%

VOLUME REPS SETS BEST EFF BEST INT
1687.5 75 5 --- ---
~27.95 22.5 x 15 x 5 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
3792 40 5 141.75 135.2
1.3 ~111.8 BW + 19 x 8 x 5 EFF 79% INT 70%
Posts on September 14th