wait...
? Maarten
Age --- , BW 83.9
Join Date: 2018-12-02.
Insert Post:
Your are on Wednesday 11, Sep 2019
-- Bodyweight: 83.5
VOLUME REPS SETS BEST EFF BEST INT
2850 36 3 49.75 40
2+ ~93.25 75 x 12 x 2 EFF PR% INT PR%
2+ ~108.8 87.5 x 12 x 1 EFF PR% INT PR%

DELETE RENAME Records (PRs) # Seated Leg Press (one leg)
VOLUME REPS SETS BEST EFF BEST INT
1200 30 3 37.3 30
2+ ~49.75 PR 40 x 10 x 3 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
396 36 3 14.9 12
2+ ~13.7 11 x 12 x 3 EFF 92% INT 92%

VOLUME REPS SETS BEST EFF BEST INT
6262.5 75 3 --- ---
~103.8 BW x 25 x 3 EFF --- INT ---

DELETE RENAME Records (PRs) # Sit Ups (fysio)
VOLUME REPS SETS BEST EFF BEST INT
5010 60 3 --- ---
~103.8 BW x 20 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
900 45 3 --- ---
~24.85 20 x 15 x 3 EFF --- INT ---

Posts on September 11th