wait...
? Mabel
Age --- , BW 72.5
Join Date: 2018-05-28.
Following: 3.
Insert Post:
Your are on Monday 02, Dec 2019
-- Bodyweight: 73
VOLUME REPS SETS BEST EFF BEST INT
3160 42 5 125.95 115
0.2 ~74.6 60 x 10 x 1 EFF 59% INT 52%
1.1 ~94.35 80 x 8 x 4 EFF 75% INT 70%


VOLUME REPS SETS BEST EFF BEST INT
1040 33 5 55 55
0.2 ~24.85 20 x 10 x 1 EFF 45% INT 36%
0.2 ~35.4 30 x 8 x 1 EFF 64% INT 55%
0.6 ~43.8 40 x 5 x 3 EFF 80% INT 73%
Posts on December 02nd