wait...
? Mabel
Age --- , BW 74
Join Date: 2018-05-28.
Following: 3.
Insert Post:
Your are on Friday 10, Jul 2020
-- Bodyweight: 74
VOLUME REPS SETS BEST EFF BEST INT
2320 49 8 87.5 87.5
0.1 ~24.85 20 x 10 x 1 EFF 28% INT 23%
0.1 ~47.2 40 x 8 x 1 EFF 54% INT 46%
0.1 ~56.1 50 x 6 x 1 EFF 64% INT 57%
0.8 ~65.7 60 x 5 x 5 EFF 75% INT 69%


DELETE RENAME Records (PRs) # Romanian Deadlift
VOLUME REPS SETS BEST EFF BEST INT
950 42 5 --- ---
~18.65 PR 15 x 10 x 1 EFF --- INT ---
~29.5 PR 25 x 8 x 4 EFF --- INT ---
Posts on July 10th