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Mactox
Age 33 , BW 104.1
Join Date: 2019-05-10.
Insert Post:
Your are on Monday 06, Jul 2020
-- Bodyweight: 104.3
VOLUME REPS SETS BEST EFF BEST INT
1500 15 3 104.05 95
2+ ~109.5 PR 100 x 5 x 3 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
1350 30 3 73.7 62.5
1.1 ~55.95 PR 45 x 10 x 3 EFF 76% INT 72%


VOLUME REPS SETS BEST EFF BEST INT
1755 45 3 --- ---
~48.5 PR 39 x 15 x 3 EFF --- INT ---
Posts on July 06th