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Mactox
Age 32 , BW 104.1
Join Date: 2019-05-10.
Insert Post:
Your are on Thursday 24, Sep 2020
-- Bodyweight: 103
VOLUME REPS SETS BEST EFF BEST INT
1050 21 3 74.75 65
0.4 ~54.75 50 x 5 x 2 EFF 73% INT 77%
0.5 ~62.15 PR 50 x 11 x 1 EFF 83% INT 77%


VOLUME REPS SETS BEST EFF BEST INT
1800 30 3 109.5 100
0.8 ~74.6 60 x 10 x 3 EFF 68% INT 60%
Posts on September 24th