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MagicBean
Age --- , BW ---
Join Date: 2014-07-05.
Insert Post:
Your are on Saturday 02, Dec 2017
---hidden BW---
Pas 5 SPH

VOLUME REPS SETS BEST EFF BEST INT
1770 22 10 --- ---
~54.75 PR 50 x 5 x 2 EFF --- INT ---
~74.9 PR 70 x 4 x 1 EFF --- INT ---
100 x 1 x 2 EFF --- INT ---
~122.65 PR 120 x 2 x 1 EFF --- INT ---
↑ Teknik
130 x 1 x 1 EFF --- INT ---
PR 140 x 1 x 3 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
895 20 8 --- ---
~22.45 PR 20 x 6 x 1 EFF --- INT ---
~43.8 PR 40 x 5 x 1 EFF --- INT ---
~52.25 PR 50 x 3 x 1 EFF --- INT ---
60 x 1 x 1 EFF --- INT ---
↑ klods 2
~66.45 PR 65 x 2 x 1 EFF --- INT ---
↑ klods 3
70 x 1 x 1 EFF --- INT ---
↑ kods 2
80 x 1 x 1 EFF --- INT ---
↑ klods 2
PR 85 x 1 x 1 EFF --- INT ---
↑ klods 1
Posts on December 02nd