wait...
MagicBean
Age --- , BW ---
Join Date: 2014-07-05.
Insert Post:
Your are on Tuesday 14, May 2019
---hidden BW---
Pas 2

VOLUME REPS SETS BEST EFF BEST INT
2150 23 7 140 140
0.1 ~76.65 70 x 5 x 1 EFF 55% INT 50%
0.6 ~104.55 100 x 3 x 6 EFF 75% INT 71%
↑ kan ikke finde en stand idag der ikke gør ondt, egentlig god fart


VOLUME REPS SETS BEST EFF BEST INT
1600 33 8 62.15 55
0.2 ~43.8 40 x 5 x 1 EFF 70% INT 73%
↑ @6
2+ ~53.5 50 x 4 x 7 EFF 86% INT 91%
↑ @8


Bulgarien gør ondt i knæ

VOLUME REPS SETS BEST EFF BEST INT
1440 32 4 53.1 45
2+ ~53.1 45 x 8 x 4 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
3780 45 3 105.05 84.5
2+ ~104.45 BW + 10 x 15 x 3 EFF 99% INT 99%
Posts on May 14th