wait...
Mainz
Age 28 , BW 120
Join Date: 2020-12-28.
Following: 30.
Insert Post:
Your are on Saturday 20, Feb 2021
-- Bodyweight: 120
VOLUME REPS SETS BEST EFF BEST INT
1155 4 4 320 320
0.1 260 x 1 x 1 EFF 81% INT 81%
0.1 280 x 1 x 1 EFF 88% INT 88%
0.2 300 x 1 x 1 EFF 94% INT 94%
0.5 315 x 1 x 1 EFF 98% INT 98%

VOLUME REPS SETS BEST EFF BEST INT
4320 48 12 74.9 70
2+ ~96.3 90 x 4 x 12 EFF PR% INT PR%

Pushdown and facepulls
Posts on February 20th