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Marcpedersen
Age 25 , BW ---
Join Date: 2019-07-14.
Following: 1.
Insert Post:
Your are on Monday 09, Sep 2019
VOLUME REPS SETS BEST EFF BEST INT
1000 8 4 168.65 167.5
0.3 ~127.8 125 x 2 x 4 EFF 76% INT 75%

VOLUME REPS SETS BEST EFF BEST INT
1050 10 5 112.45 110
2 ~107.35 105 x 2 x 5 EFF 95% INT 95%

Posts on September 09th