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Marcpedersen
Age 26 , BW ---
Join Date: 2019-07-14.
Following: 1.
Insert Post:
Your are on Thursday 17, Oct 2019
VOLUME REPS SETS BEST EFF BEST INT
2330 19 8 143.1 140
0.1 ~76.65 70 x 5 x 1 EFF 54% INT 50%
0.1 ~122.65 120 x 2 x 1 EFF 86% INT 86%
2+ ~148.2 PR 145 x 2 x 6 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
2420 29 7 90.95 85
0.2 ~65.7 60 x 5 x 1 EFF 72% INT 71%
0.7 ~85.6 80 x 4 x 1 EFF 94% INT 94%
2+ ~96.3 PR 90 x 4 x 5 EFF PR% INT PR%

Posts on October 17th