wait...
Marcpedersen
Age 25 , BW ---
Join Date: 2019-07-14.
Following: 1.
Insert Post:
Your are on Saturday 02, Nov 2019
VOLUME REPS SETS BEST EFF BEST INT
254 127 1 127.8 125
1.3 ~2.5 PR 2 x 127 x 1 EFF 2% INT 2%
↑ .5x4

VOLUME REPS SETS BEST EFF BEST INT
920 460 4 138 135
2+ ~2.5 PR 2 x 115 x 4 EFF 2% INT 1%

DELETE RENAME Records (PRs) # Dødløft fra klods
VOLUME REPS SETS BEST EFF BEST INT
3000 600 4 153.35 140
2+ ~6.2 PR 5 x 150 x 4 EFF 4% INT 4%

Posts on November 02nd