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Marcpedersen
Age 26 , BW ---
Join Date: 2019-07-14.
Following: 1.
Insert Post:
Your are on Monday 02, Dec 2019
DELETE RENAME Records (PRs) # Dødløft fra klods
VOLUME REPS SETS BEST EFF BEST INT
2430 16 5 169.75 155
0.2 ~128.35 120 x 4 x 1 EFF 76% INT 77%
1 ~156.8 150 x 3 x 1 EFF 92% INT 97%
2+ ~167.25 160 x 3 x 1 EFF 99% INT PR%
2+ ~177.75 PR 170 x 3 x 2 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
1080 12 4 117.65 110
0.7 ~94.1 90 x 3 x 4 EFF 80% INT 82%

Posts on December 02nd