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Markus
Age 36 , BW 88
Join Date: 2013-08-04.
Following: 23.

Personal Records for the Front squat*

(*) PRs are based on user's input. If the user doesn't log all his/her workouts PRs will be missed.
asd asd asd
Date (click to go) Bodyweight 1RM 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM
Best So Far... 152.5 140 135 131 130 122.5 120 117 116 110 103
2017-03-12 88 130
2017-02-25 88 122.5
2017-01-21 89 117
2015-12-04 88 152.5
2015-06-17 89 140
2015-01-24 87 150
2014-07-23 82 122
2014-06-21 86 145
2014-06-12 86 110
2014-06-04 86 104
2014-04-09 85 131
2014-04-04 85 116
2014-03-31 85 125
2014-03-26 85 121
2014-03-23 84 103
2014-03-19 84 115
2013-11-27 --- 127
2013-08-14 --- 120
2013-08-07 85.3 111
2013-07-26 --- 135
2013-06-12 --- 120
2013-06-06 --- 125 120 60
2013-06-05 --- 115
2013-04-20 --- 140 130 120 90