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MattedTrain
Age 26 , BW 300
Join Date: 2017-06-20.
Insert Post:
Your are on Tuesday 18, Jul 2017
-- Bodyweight: 300
Doing Bodybuilding Remix

Station 1: 2 Rounds couldn't do 4
25 Burpees
25 Push-ups
25 Split Jumps
25 Shoulder Taps

Station 2: 2 Rounds couldn't do 4
25 Standing Dumbbell Press (35 lbs)
25 Dumbbell Lunge (25 lbs)
25 Dumbbell V-Sit Cross Jab (5 lbs)
25 Dumbbell Jump Squat (10 lbs)

Station 3: 1 Round
15 Plyo Push-Up
15 Close Hand Push-Up
15 Wide Hand Push-Up
10 Plyo Push-Up

First Plyo (15) subbed for Superman Push-Up (25)
Second Close Hand Push-Up (15) subbed for Tiger-Bend Push-Up (25)
Third Wide Hand Push-Up (15) subbed for Typewriter Push-Up (25)
Fourth Plyo Push-Up (10) subbed for Clapping Push-Up (25)
Posts on July 18th