wait...
Maximilian
Age 20 , BW 161.4
Join Date: 2016-04-07.
Insert Post:
Your are on Friday 10, Jul 2015
Custom ~1RM (EFF) Factor = 30.
-- Bodyweight: 168
VOLUME REPS SETS BEST EFF BEST INT
3262.5 15 3 248.1 215
2+ ~250.95 PR 217.5 x 5 x 3 EFF PR% INT PR%
Posts on July 10th