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Exercises Follow Journal 2

Maximilian

Age 21 , BW 165
Join Date: 2016-04-07.
Following: 1.

Personal Records for the lateral raise (db)*

(*) PRs are based on user's input. If the user doesn't log all his/her workouts PRs will be missed.

Date (click to go)	Bodyweight	7RM	9RM	10RM	11RM	12RM	13RM	14RM	16RM	20RM
Best So Far...		25					20		17.5	15
2019-08-03	160.6	25
2019-07-20	161.2						20
2019-07-13	162.4					20
2019-06-29	166				20
2019-06-22	166.4								17.5
2019-06-01	166									15
2019-04-27	166.4							17.5
2019-03-15	172.8			20
2019-02-22	171.6						17.5
2018-03-17	170.6					17.5
2018-02-10	169.6		20
2016-06-23	168					17