wait...
? Mayo
Age --- , BW 98
Join Date: 2017-01-31.
Following: 11.
Insert Post:
Your are on Thursday 22, Mar 2018
Custom ~1RM (EFF) Factor = 34.
-- Bodyweight: 99.9


VOLUME REPS SETS BEST EFF BEST INT
3452.8 32 4 134.75 108
2+ ~135.85 PR BW + 8 x 8 x 4 EFF PR% INT 100%


DELETE RENAME Records (PRs) # bulgarian split squat
VOLUME REPS SETS BEST EFF BEST INT
2000 24 3 124.65 112.5
0.3 ~100.75 80 x 8 x 1 EFF 81% INT 71%
0.7 ~107.05 85 x 8 x 2 EFF 86% INT 76%
Posts on March 22nd