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Megamads
Age 31 , BW 93
Join Date: 2017-08-09.
Following: 8.
Insert Post:
Your are on Monday 31, Jul 2017
-- Bodyweight: 95


VOLUME REPS SETS BEST EFF BEST INT
1360 20 2 105 105
0.6 ~84.55 PR 68 x 10 x 2 EFF 81% INT 65%


VOLUME REPS SETS BEST EFF BEST INT
1000 100 5 --- ---
~12.45 PR 10 x 20 x 5 EFF --- INT ---
Posts on July 31st