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Melchior
Age --- , BW 77
Join Date: 2013-11-07.
Following: 4.
Insert Post:
Your are on Friday 26, Aug 2016
-- Bodyweight: 78.9
VOLUME REPS SETS BEST EFF BEST INT
1200 15 3 105 105
0.6 ~87.6 80 x 5 x 3 EFF 83% INT 76%


VOLUME REPS SETS BEST EFF BEST INT
2340 36 3 95 95
1.1 ~80.8 65 x 12 x 3 EFF 85% INT 68%
Posts on August 26th