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Melchior
Age --- , BW 73.5
Join Date: 2013-11-07.
Following: 4.
Insert Post:
Your are on Monday 02, Dec 2019
-- Bodyweight: 73.5
VOLUME REPS SETS BEST EFF BEST INT
1620 27 3 125 125
0.5 ~72.65 60 x 9 x 3 EFF 58% INT 48%


VOLUME REPS SETS BEST EFF BEST INT
1320 24 3 95 95
0.6 ~64.85 55 x 8 x 3 EFF 68% INT 58%
Posts on December 02nd